Vitamins for Your Skin

When picking the right skin product it is a good idea to check the ingredients to see if it has the right skin nourishing combination. Good product should contain most if not all of following vitamins to keep skin supple and healthy:

a) Vitamin A

Vitamin A is in charge of maintenance and repair of vital skin tissue, and is the key to healthy skin. Lack of vitamin A can cause skin dryness and wrinkles.

b) Vitamin B Complex

Vitamin B complex contains the nutrient, biotin, which forms the basis of nails, skin, and hair cells. It is anti-inflammatory, it hydrates the skin cells and gives a healthy glow to skin.

c) Vitamin C

In skin, vitamin C can help collagen production. This in turn reduces wrinkles, improves skin texture, and reduces photo damage.

d) Vitamin E

The trick to getting soft touchable skin is vitamin E. It regenerates skin and can improve appearance of acne scars.

e) Vitamin K

Vitamin K is your secret weapon to fighting dark circles and bruises. This vitamin helps fade discolorations on the skin, reducing puffiness and dark circles that so many of us suffer from.

While off the shelf cosmetic product can come packed with artificially synthesized vitamin groups, you really want to go as organic as possible. Organically sourced vitamins absorb into skin better and are more potent bringing better overall skin benefits.  Whenever possible choose the facial products that source vitamins from organic ingredients.

When it comes down to your skin, healthier is better. Please check out our  great selection of organic products at Nina Bella Organic Collection.

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Aroma Mist – Healthy Home and Body Scent

You do not have to use industrial air fresheners to keep your home smelling nice. Organic aroma misters are healthy and affordable alternative. Instead of heavy chemicals, aroma misters contain only organic alcohol, water and organic essential oils balanced in a way that is not harmful to your health. Water is a perfect way to make your aroma mist light and pure. What you want to be using is distilled water that does not have heavy minerals. Organic alcohol is necessary to eliminate odor causing germs. Any clear organic alcohol will do. Organic essential oils will add a nice crisp scent that will not irritate respiratory system. Any organic essential oils such as lavender, peppermint, spearmint, rose, tangerine, sweet orange, chamomile will work. You can use them alone or create your own blend to spice things up.

Ingredients:

½ cup distilled water

½ cup clear organic alcohol

20 drops organic essential oil

Mix water and organic alcohol well. Add organic essential oil and mix well. Pour into amber or cobalt blue misting bottle and cap well. Shake well before using. To use spray on the bathroom, in the linen close, in the car, in the living room and wherever you want a nice natural scent. Avoid direct contact with sensitive and colored fabrics as alcohol may fade the colors. Avoid getting any spray in your eyes and this goes without saying – do not spray directly on skin, children or pets. Keep aroma mist in cool dark place between uses.

For more great ideas, check out new Nina Bella Collection organic aroma mists and body sprays upcoming in May 2012.

Why You Need to Avoid Industrial Air Fresheners

We all want a nice smelling house and we all have different strategies to keep it that way. Most common impulse is to reach for common industrial air fresheners. They are a cheap choice– but they are definitely not a healthy choice. Have you ever wondered – what is the price you really pay for using common industrial air-fresher?

Neither the FDA nor the EPA conducts any safety testing for toxic chemicals in air freshener products. Due to lack of FDA regulation 9 out of 10 air- fresheners, including green air fresheners, contain toxic chemicals harmful for health that can cause caner, respiratory diseases, asthma, organ and skin disease. These chemicals are phthalates, fragrance oils, acetaldehydes, acetone, ethanol, benzaldehyde, isopropyl alcohol, alpha-Pinene, Benzyl acetate, ethyl acetate, isoamyl acetate (1-butanol- 3-methyl-, acetate), O, M, OR P-cymene, limonene and Linalool.

Phthalates, the most common ingredient found in virtually all air freshener are known to cause reproductive problems and hormone disruptions. Perfume oils, the next favorite are know respiratory, skin an organ irritants. Acetaldehyde and acetone are both cardiovascular/blood toxicants, gastrointestinal/liver/kidney toxicants, neurotoxicants, respiratory toxicants, skin and sensory organ toxicants. Ethanol is carcinogen, cardiovascular/ blood toxicant, developmental toxicant, endocrine toxicant, gastrointestinal/liver toxicant, neurotoxicant, reproductive toxicant, respiratory toxicant and skin/sensory organ toxicant. Benzaldehyde, is gastrointestinal/liver/kidney toxicant, neurotoxicant, respiratory toxicant, skin or sensory organ toxicant. Isopropyl alcohol, common rubbing alcohol, turns mean when vaporized in air freshener and has been classified as cardiovascular/blood toxicant, developmental toxicant, gastrointestinal/liver/kidney toxicant, neurotoxicant, respiratory toxicant and skin/sensory organ toxicant. Alpha-Pinene, a cute name for nasty chemical is suspected neurotoxicant, respiratory toxicant, and skin/sensory organ toxicant. Benzyl acetate is a suspected gastrointestinal/liver/kidney toxicant, neurotoxicant and respiratory toxicant. Ethyl Acetate is a suspected neurotoxicant, respiratory toxicant, skin and sensory organ toxicant. The name will not tell you much but the side –effects will – isoamyl acetate (1-butanol- 3-methyl-, acetate) is suspected neurotoxicant. O, M, OR P-cymene, has an exotic name but will not treat you kindly- it its suspected cardiovascular/blood toxicant, neurotoxicant and respiratory toxicant. Limonene and linalool complete the picture as respiratory and skin toxicant.

So you definitely want to think twice before being exposed to that. Or you can avoid risk at all and go for organic aroma misters instead. Instead of harmful chemicals, aroma misters contain organic alcohol, water and organic essential oils balanced in a way that is not harmful to you. They are organic product manufacturer response to responsible product crafting. For more on organic aroma misters, check back with Nina Bella Collection Blog.

Epsom Salts in Bath and Beauty Products

Naturally occurring pure mineral, made of magnesium and sulfate, Epsom salts is as unusual in origin as its many health benefits. Named by saline spring at Epsom in Surrey, England, Epsom salt has been used as a natural remedy for decades. Owing to natural tendency of magnesium and sulfate to be absorbed by skin, Epsom salt slowly but surely became a one of the most powerful natural agents in modern bath and beauty industry. Already, there are strong indications that Epsom Salt has properties to detoxify, ease pain, reduce swelling and relax muscles.

Studies have shown that magnesium is crucial in a great number of regulating functions of over 325 enzymes, and takes active part in reducing inflammation, promoting muscle and nerve functions, decreasing blood pressure and stimulating healthy blood vessel function. Similarly, sulfates have been proven to improve nutrients absorption, stimulate toxins elimination and yes even and help ease pain, asthma and headaches. And together, magnesium and sulfate help regulate electrolytes in the body, making sure the muscles, nerves and enzymes work better. This explains while traditionally Epsom salts have been used as a natural remedy for a while range of everyday discomforts and disorders from constipation, bad circulation, unpleasant body odors to relaxation.

As far and bath and beauty industry goes, Epsom salts are unparallel and commonly used as natural skin exfoliant, breakout aid and a skin softening agent. Its exfoliating and detoxifying properties are particularly great in treating oily and acne prone skin. Equally great is Epsom salt application as a natural foot scrub and refresher. One simple 15 minute soak in warm water and Epsom salts can revive tried achy feet and remove bad foot odor. Sprinkling a handful of Epsom Salt in soapy bath water can work wonders for one’s mood and beauty especially in hot summer months. And let’s not forget the well kept salon secret-a dusting of Epsom salts in your daily shampoo doubles as shampoo clarifier and volumizer. And this is just the tip the iceberg.

So really, as far use of Epsom salts in bath and beauty industry goes, the possibilities are endless and skies are blue. And you are better off using what nature gives us naturally for pennies then what a chemical lab puts out for hundreds of dollars.

For more on How Epsom Salts can make you glow, visit Nina Bella Collection and all its great Epsom Salt ideas and solutions.