Vitamins for Your Skin

When picking the right skin product it is a good idea to check the ingredients to see if it has the right skin nourishing combination. Good product should contain most if not all of following vitamins to keep skin supple and healthy:

a) Vitamin A

Vitamin A is in charge of maintenance and repair of vital skin tissue, and is the key to healthy skin. Lack of vitamin A can cause skin dryness and wrinkles.

b) Vitamin B Complex

Vitamin B complex contains the nutrient, biotin, which forms the basis of nails, skin, and hair cells. It is anti-inflammatory, it hydrates the skin cells and gives a healthy glow to skin.

c) Vitamin C

In skin, vitamin C can help collagen production. This in turn reduces wrinkles, improves skin texture, and reduces photo damage.

d) Vitamin E

The trick to getting soft touchable skin is vitamin E. It regenerates skin and can improve appearance of acne scars.

e) Vitamin K

Vitamin K is your secret weapon to fighting dark circles and bruises. This vitamin helps fade discolorations on the skin, reducing puffiness and dark circles that so many of us suffer from.

While off the shelf cosmetic product can come packed with artificially synthesized vitamin groups, you really want to go as organic as possible. Organically sourced vitamins absorb into skin better and are more potent bringing better overall skin benefits.  Whenever possible choose the facial products that source vitamins from organic ingredients.

When it comes down to your skin, healthier is better. Please check out our  great selection of organic products at Nina Bella Organic Collection.

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Plum Oily Skin Treatment

Roughly 30% of population suffers from oily skin. Oily skin is caused by over-active sebaceous glands that produce skin oil which acts as skin lubricant. Over accumulation and buildup of oil on the skin surface interferes with natural skin cycle, leads to clogged pores, blackheads and dead skin cells buildup causing skin thickening, shininess, blemishes and pimples. This is why oily skin often has enlarged pores, dull, rough and worn appearance. On the upside, oily skin is very resistant, less prone to wrinkling, ageing and bad weather. That, however, is small comfort to those of us who have to reach repeatedly for oil and shine minimizing products, heavy powders and mattifiers in desperate attempt to quench the daily oil spill.

Like in everything, when treating oily skin, moderation is the key. Over stripping skin oil leads to skin dehydration as the skin natural protective layer is removed and over-stimulation of sebaceous glades so that even more oil is secreted in a desperate attempt of our skin to protect itself. Best results are achieved by using natural and organic face cleansers formulated especially for oily skin. Any natural/organic skin cleanser with pH close to skin’s natural pH, 5.4, is a good bet. Getting one is as simple as looking in your fridge and making your own, natural and cost effective oily skin tonic. Try one of our favorites – plum tonic:

Ingredients:

4 ripe plums, green or black
1 tablespoon of mineral water
1 teaspoon of essential lavender oil

Remove plum pits and skins. Pure cleaned plums with mixer.  Separate plum juice from the pulp. Add essential lavender oil and mineral water to plum juice and mix well. To use apply generous portion of plum tonic to clean skin and let rest 20 minutes before rinsing off. Pat dry. Apply three times a week for best results. Store plum tonic in fridge for up to one month.

Visit us soon for another edition of Nina Bella Collection favorites!