Organic Skin Care, Skin Care, Uncategorized

Vitamins for Your Skin

Lemonade with flying lemon, mint and ice

When picking the right skin product it is a good idea to check the ingredients to see if it has the right skin nourishing combination. Good product should contain most if not all of following vitamins to keep skin supple and healthy:

a) Vitamin A

Vitamin A is in charge of maintenance and repair of vital skin tissue, and is the key to healthy skin. Lack of vitamin A can cause skin dryness and wrinkles.

b) Vitamin B Complex

Vitamin B complex contains the nutrient, biotin, which forms the basis of nails, skin, and hair cells. It is anti-inflammatory, it hydrates the skin cells and gives a healthy glow to skin.

c) Vitamin C

In skin, vitamin C can help collagen production. This in turn reduces wrinkles, improves skin texture, and reduces photo damage.

d) Vitamin E

The trick to getting soft touchable skin is vitamin E. It regenerates skin and can improve appearance of acne scars.

e) Vitamin K

Vitamin K is your secret weapon to fighting dark circles and bruises. This vitamin helps fade discolorations on the skin, reducing puffiness and dark circles that so many of us suffer from.

While off the shelf cosmetic product can come packed with artificially synthesized vitamin groups, you really want to go as organic as possible. Organically sourced vitamins absorb into skin better and are more potent bringing better overall skin benefits.  Whenever possible choose the facial products that source vitamins from organic ingredients.

When it comes down to your skin, healthier is better. Please check out our  great selection of organic products at Nina Bella Organic Collection.

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Natural Skin Care, Organic Skin Care, Skin Care

Nail and Hand Care Treatment

Life puts a lot of stress on our hands and nails. Dish washing, tub scrubbing, cleaning, hot and cold weather and genetics all cause chapped hands and weak, peeling nails. Natural home-made nail and hand care treatment is an easy and cost effective solution.

By default anything with jojoba oil is a good bet. Jojoba oil resembles skin sebrum and absorbs into nails and skin easily and rapidly. It also has antioxidants nails and skin need to maintain healthy balance and defend against elements. Plant based oils, such as olive oil, create moisture barrier over skin and nails which prevents dehydration so you may want to add some of those. Any juice packed with Vitamin C blends well with oils, makes nails stronger and skin supple. Don’t be afraid to get creative and add some essential oils to your treatment. Essential oils smell great, have many benefits and are a great way to customize any natural beauty treatment.

 Feel free to use our favorite nail and hand treatments recipe or create your own using following guidelines:

 Ingredients:

 2 tablespoons lemon juice

1 tablespoon olive oil

1 tablespoon rose water

2 teaspoons jojoba oil

1 teaspoon essential lavender oil

Mix lemon juice, rose water and jojoba oil until blended. Add olive oil and essential lavender oil and mix well. Rub in a small amount of ready treatment to your hands and nails daily. Mix well before each use. Store in dark, cold space.

To learn more about natural cosmetic crafting, check out many Nina Bella Collection favorites updated weekly.

Natural Skin Care, Organic Skin Care, Skin Care

Plum Oily Skin Treatment

Roughly 30% of population suffers from oily skin. Oily skin is caused by over-active sebaceous glands that produce skin oil which acts as skin lubricant. Over accumulation and buildup of oil on the skin surface interferes with natural skin cycle, leads to clogged pores, blackheads and dead skin cells buildup causing skin thickening, shininess, blemishes and pimples. This is why oily skin often has enlarged pores, dull, rough and worn appearance. On the upside, oily skin is very resistant, less prone to wrinkling, ageing and bad weather. That, however, is small comfort to those of us who have to reach repeatedly for oil and shine minimizing products, heavy powders and mattifiers in desperate attempt to quench the daily oil spill.

Like in everything, when treating oily skin, moderation is the key. Over stripping skin oil leads to skin dehydration as the skin natural protective layer is removed and over-stimulation of sebaceous glades so that even more oil is secreted in a desperate attempt of our skin to protect itself. Best results are achieved by using natural and organic face cleansers formulated especially for oily skin. Any natural/organic skin cleanser with pH close to skin’s natural pH, 5.4, is a good bet. Getting one is as simple as looking in your fridge and making your own, natural and cost effective oily skin tonic. Try one of our favorites – plum tonic:

Ingredients:

4 ripe plums, green or black
1 tablespoon of mineral water
1 teaspoon of essential lavender oil

Remove plum pits and skins. Pure cleaned plums with mixer.  Separate plum juice from the pulp. Add essential lavender oil and mineral water to plum juice and mix well. To use apply generous portion of plum tonic to clean skin and let rest 20 minutes before rinsing off. Pat dry. Apply three times a week for best results. Store plum tonic in fridge for up to one month.

Visit us soon for another edition of Nina Bella Collection favorites!

Natural Skin Care, Skin Care

Cure Cold Sores with Lavender

Cold sores are annoying small, painful, fluid-filled reminders of how our body can react to colds, stress and weather. Popping around the mouth, lips and nose cold sores are painful, persistent and usually last for days, leaving most of us scrambling after concealers, powders and heavy creams that can make the problem worse. It is common nuisance – about 60% of the population suffers from cold sores at some point in their lives. And because cold sores are caused by a virus, they are contagious, hard to get rid of and often reoccur. This is why a golden rule of not picking cold sores with our hands applies and why they spread around the face when we do.

Today I will share with you a fairly simple and effective way to treat and prevent cold sores naturally. All you really need to do is spend 5 minutes making a simple tonic with lavender essential oil. Known for its antiseptic and anti-inflammatory properties lavender has been used a natural cure for cold sores and skin inflammations for centuries. To make your own lavender cold sore tonic do the following:

 Ingredients:

8 drops of lavender essential oil

8 drops of peppermint essential oil

1 teaspoon of glycerin

½ cup warm water

½ cup of witch hazel

Add lavender and peppermint essential oils to 1 teaspoon of glycerin and mix well. Add to ½ cup of warm water and mix well. Add ½ cup of witch hazel and mix well. To use dab a generous amount of tonic on affected areas with cotton compress and let dry. Apply two times a day until cold sore clears. Store the tonic in cold place for up to 3 months. Shake tonic well before each use.