Vitamins for Your Skin

When picking the right skin product it is a good idea to check the ingredients to see if it has the right skin nourishing combination. Good product should contain most if not all of following vitamins to keep skin supple and healthy:

a) Vitamin A

Vitamin A is in charge of maintenance and repair of vital skin tissue, and is the key to healthy skin. Lack of vitamin A can cause skin dryness and wrinkles.

b) Vitamin B Complex

Vitamin B complex contains the nutrient, biotin, which forms the basis of nails, skin, and hair cells. It is anti-inflammatory, it hydrates the skin cells and gives a healthy glow to skin.

c) Vitamin C

In skin, vitamin C can help collagen production. This in turn reduces wrinkles, improves skin texture, and reduces photo damage.

d) Vitamin E

The trick to getting soft touchable skin is vitamin E. It regenerates skin and can improve appearance of acne scars.

e) Vitamin K

Vitamin K is your secret weapon to fighting dark circles and bruises. This vitamin helps fade discolorations on the skin, reducing puffiness and dark circles that so many of us suffer from.

While off the shelf cosmetic product can come packed with artificially synthesized vitamin groups, you really want to go as organic as possible. Organically sourced vitamins absorb into skin better and are more potent bringing better overall skin benefits.  Whenever possible choose the facial products that source vitamins from organic ingredients.

When it comes down to your skin, healthier is better. Please check out our  great selection of organic products at Nina Bella Organic Collection.

Advertisement

Why You Need to Avoid Industrial Air Fresheners

We all want a nice smelling house and we all have different strategies to keep it that way. Most common impulse is to reach for common industrial air fresheners. They are a cheap choice– but they are definitely not a healthy choice. Have you ever wondered – what is the price you really pay for using common industrial air-fresher?

Neither the FDA nor the EPA conducts any safety testing for toxic chemicals in air freshener products. Due to lack of FDA regulation 9 out of 10 air- fresheners, including green air fresheners, contain toxic chemicals harmful for health that can cause caner, respiratory diseases, asthma, organ and skin disease. These chemicals are phthalates, fragrance oils, acetaldehydes, acetone, ethanol, benzaldehyde, isopropyl alcohol, alpha-Pinene, Benzyl acetate, ethyl acetate, isoamyl acetate (1-butanol- 3-methyl-, acetate), O, M, OR P-cymene, limonene and Linalool.

Phthalates, the most common ingredient found in virtually all air freshener are known to cause reproductive problems and hormone disruptions. Perfume oils, the next favorite are know respiratory, skin an organ irritants. Acetaldehyde and acetone are both cardiovascular/blood toxicants, gastrointestinal/liver/kidney toxicants, neurotoxicants, respiratory toxicants, skin and sensory organ toxicants. Ethanol is carcinogen, cardiovascular/ blood toxicant, developmental toxicant, endocrine toxicant, gastrointestinal/liver toxicant, neurotoxicant, reproductive toxicant, respiratory toxicant and skin/sensory organ toxicant. Benzaldehyde, is gastrointestinal/liver/kidney toxicant, neurotoxicant, respiratory toxicant, skin or sensory organ toxicant. Isopropyl alcohol, common rubbing alcohol, turns mean when vaporized in air freshener and has been classified as cardiovascular/blood toxicant, developmental toxicant, gastrointestinal/liver/kidney toxicant, neurotoxicant, respiratory toxicant and skin/sensory organ toxicant. Alpha-Pinene, a cute name for nasty chemical is suspected neurotoxicant, respiratory toxicant, and skin/sensory organ toxicant. Benzyl acetate is a suspected gastrointestinal/liver/kidney toxicant, neurotoxicant and respiratory toxicant. Ethyl Acetate is a suspected neurotoxicant, respiratory toxicant, skin and sensory organ toxicant. The name will not tell you much but the side –effects will – isoamyl acetate (1-butanol- 3-methyl-, acetate) is suspected neurotoxicant. O, M, OR P-cymene, has an exotic name but will not treat you kindly- it its suspected cardiovascular/blood toxicant, neurotoxicant and respiratory toxicant. Limonene and linalool complete the picture as respiratory and skin toxicant.

So you definitely want to think twice before being exposed to that. Or you can avoid risk at all and go for organic aroma misters instead. Instead of harmful chemicals, aroma misters contain organic alcohol, water and organic essential oils balanced in a way that is not harmful to you. They are organic product manufacturer response to responsible product crafting. For more on organic aroma misters, check back with Nina Bella Collection Blog.

Lemon Essential Oil in Natural Bath and Beauty Care

Lemon essential oil is one of the most popular and widely used natural bath and beauty oils. Hailing from Pompei and transposed to seductive Italy by early settlers, lemon essential oil is known for its refreshing and cooling properties. Of all essential oils, it is considered one of the most valuable oils for skin and body.

Chemically, lemon essential oil contains limonene, which is responsible for the oil’s tangy-fruity aroma, and citral, which is responsible for lemon note in the aroma profile, dimonene, a powerful antioxidant very beneficial for skin and body, neral, geranial, as well as vitamins A, B and C. The higher neral and geranial concentration the higher the quality, so this is something you want to consider when picking out lemon essential oil. Lemon essential oil has watery consistency, and pale yellow to light green/yellow color, with freshly peeled lemon scent.

It is extracted by cold-pressing from fresh lemon peel. Following cold-pressing various lemon essential oil are often blended together to produce a more consistent aroma profile. This is why lemon essential oils purchased from different manufactures and regions may smell and look different. Due to many beneficial properties lemon essential oil is often in soaps, shampoos, face wash and many personal care and skin care natural bath and beauty products. Let’s see why that is.

For starters it is a very powerful antiseptic, antibiotic and astringent. In one shot, it cleanses, detoxifies and purifies body and skin. Being a strong astringent it is ideal for oily, blemished skin. Used regularly it will clear and rejuvenate even the most dull and tired skin. Second it is natural bleaching agent, and great for naturally lightening freckles and adding sun-kissed highlights to your hair. It will also eliminate dandruff, nourish and strengthens hair so may want to try adding some lemon essential oil to your regular hair routine. Third, lemon essential oil has high concentration of vitamins and will rejuvenate and de-wrinkle ageing skin. Fourth, and this is a little know but true fact, lemon essential oil is a great skin resurfacer and can be used to help smooth skin and reduce appearance of cellulite. Similarly, lemon essential oil is great for treating and minimizing tough and calloused skin and it just may be your feet’s new best friend.

Lemon essential oil is easy to work with. It bends easy and works great with many other essential oils including lavender essential oil, rose oil, neroli essential oil, sandalwood oil, geranium essential oil, ylang ylang essential oil and tea tree essential oil. Cheerful and uplifting this it is particularly designed to distress and improve mood, so it allows you to create products with dual skin care and aromatherapy benefits.

To explore how lemon essential oil can benefit your skin care, visit Nina Bella Collection and a great selection of you lemon essential oil based products.

Beauty with Lavender Essential Oil

Lavender is a perennial aromatic evergreen shrub with violet-blue spike-like flowers. It is often found and therefore believed to have been adapted to dry climate. It is commonly found in western half of Mediterranean. Historically there is evidence that its existence is recorded as far back as Roman times and that Roman and Benedictine monks might have introduced it to the rest of the Europe. Its name is derived from Latin Lavare, which means “to wash”, due to its aroma and natural cleansing properties. Lavender essential oils scent is floral, fresh, sweet, herbaceous and sometimes slightly fruity.

There are several varieties of Lavender which can cause confusion over the names of the various species. The favorite and most widely used is Lavandula officinalis, also called Lavandula angustifolia, or Lavandula vera. Lavender essential oil potency varies with terrain altitude and dryness. Higher altitudes produce sharper and fresher oil while lower produce sweeter and softer oils. The finest quality lavender oils are grown in dry conditions at altitude between 700 and 1400 meters.

Lavender essential oil is obtained by distillation from the flower spikes of certain species of lavender. Two forms are distinguished, lavender flower oil, colorless oil, insoluble in water, and lavender spike oil, a distillate from the herb Lavandula latifolia, each with its distinct benefits and applications. Each is a variable mix of linalool (51%), linalyl acetate (35%), α-pinene, limonene, 1,8-cineole, cis- and trans-ocimene, 3-octanone, camphor, caryophyllene, terpinen-4-ol and lavendulyl acetate, which give lavender its natural benefits and heady scent.

The benefits of lavender essential oil include its ability to relieve nervous tension, pain, disinfect scalp and skin, enhance blood circulation and treat respiratory problems, which is why it is used in the production of perfumes and in aromatherapy. As strong antiseptic and antifungal agent lavender essential oil is also used to treat various skin disorders such as acne, wrinkles, psoriasis, and other inflammations. It heals wounds, cuts, burns, and sunburns, reduces scar tissue formation and is very effective in treating eczema. All this is the reason why lavender essential oil has followed its natural evolution to favorite bath and beauty product additive.

As with many other essential oils, moderation is the key and pregnant and breastfeeding women should avoid using lavender essential oil. It may also cause allergic reactions to people having sensitive skin.

And did you know that lavender essential also repels mosquitoes? It does! Next time you feel like taking a nice leisurely walk, dab on some lavender scented product, relax and enjoy your walk and forget heavy expensive chemical based insect repellents.

To hear more about beneficial properties of natural essential oils, read Nina Bella Collection weekly updates and try our very own lavender products, today.