Vitamins for Your Skin

When picking the right skin product it is a good idea to check the ingredients to see if it has the right skin nourishing combination. Good product should contain most if not all of following vitamins to keep skin supple and healthy:

a) Vitamin A

Vitamin A is in charge of maintenance and repair of vital skin tissue, and is the key to healthy skin. Lack of vitamin A can cause skin dryness and wrinkles.

b) Vitamin B Complex

Vitamin B complex contains the nutrient, biotin, which forms the basis of nails, skin, and hair cells. It is anti-inflammatory, it hydrates the skin cells and gives a healthy glow to skin.

c) Vitamin C

In skin, vitamin C can help collagen production. This in turn reduces wrinkles, improves skin texture, and reduces photo damage.

d) Vitamin E

The trick to getting soft touchable skin is vitamin E. It regenerates skin and can improve appearance of acne scars.

e) Vitamin K

Vitamin K is your secret weapon to fighting dark circles and bruises. This vitamin helps fade discolorations on the skin, reducing puffiness and dark circles that so many of us suffer from.

While off the shelf cosmetic product can come packed with artificially synthesized vitamin groups, you really want to go as organic as possible. Organically sourced vitamins absorb into skin better and are more potent bringing better overall skin benefits.  Whenever possible choose the facial products that source vitamins from organic ingredients.

When it comes down to your skin, healthier is better. Please check out our  great selection of organic products at Nina Bella Organic Collection.

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Paraben and Cancer

Paraben is a preserving agent commonly used in most cosmetics and personal hygiene products in order to prevent growth of harmful bacteria and fungi, to extend products’ shelf life and to decrease production cost.

While allowing affordable fast tracking in cosmetic manufacturing, Paraben is a harmful substance that can adversely affect your health. Studies report paraben found in high quantities in breast cancer patient’s tumor samples. Paraben is also reported to increase the hormonal reactions in human body especially affecting estrogen in a way that is found to cause breast cancer. Experts from oncology department in Edinburgh University found paraben in 20 different tumors in cancer research. And that is just the tip of the iceberg…

Paraben in yet another clear example of what is good for mainstream cosmetic industry is not necessarily good for your health.

Tune in to more ways in how common cosmetic chemicals can harm your health on our blog.

Organic Skin Care is Good for You

Establishing a good skin routine is all about choosing the right product. Your skin will absorb anything that is put onto it. This means that if your bath and beauty products contain harmful chemicals and toxins, your skin will absorb them. So you want to choose your bath and beauty product carefully.

Many common skin bath and beauty products use artificial colorants, fragrances and preservatives that strip the skin of natural oils leaving it dry and damaged. By a rule of thumb you should avoid buying any bath and beauty products that contain following ingredients:

a)      Parabens

• Methylparaben, propylparaben, and butylparaben

b)      Artificial fragrances

• Fragrance oils

c)      Artificial detergents

• SLS, SLES, ASL and ASEL

d)      Formaldehyde releasing preservatives

• Quarternium 15,imidazolidinyl urea,2-bomo-2nitropropane-1,3-diol

e)      phthalates

• Dibutyl phthalate (DBP), dimethyl phthalate (DMP), diethylhexyl phthalate (DEHP) and butylbenzyl phthalate (BBP)

Organic bath and beauty products are a safe alternative that gives great results without compromising your health. Organic bath and beauty products use natural plant derived mild foaming agents, organic essential and carrier oils to give scent and preserve the stability and organic waxes to ease application. Ingredients are purposely grown without use of pesticides, artificial fertilizers and additives and they do not contain carcinogens, trace pesticides and other harmful chemicals found in many common products. Organic ingredients also have higher levels of nutrients than non-organic ingredients so organic ingredients better nourish your skin. What this comes down to us that organic bath and beauty products are safe, do not have harmful chemicals, do not damage your skin and are give better results faster.

When it comes down to your skin, healthier is better. For great selection of organic products visit Nina Bella Organic Collection.